Proper nutrition helps maintain high energy levels and protects you from lifestyle diseases like heart disease, cancer, and diabetes. But maintaining the right diet that fits your lifestyle, routine, and budget can feel overwhelming.
Our certified nutrition experts help you and your family build a healthy, balanced eating routine that supports long-term physical and emotional wellbeing.
Get personalised diet & nutrition guidance
Penned down ‘Nutrition for Sportsperson’ published by Dept. of Youth Empowerment and Sports, Govt of Karnataka and a columnist in leading newspapers.
National award-winning nutritionist based in Bangalore.
Founder of Foods & Nutrition Clinic, contributing to health, weight management, and fitness industry.
Guiding individuals by integrating diet with their lifestyle for long-term health.
Invited to MNCs and leading publications to share expertise on nutrition & health.
Schedule appointment through call or enter your details
Fill up the question and upload your medical report
Connect with the expert
Receive personalised meal plan
Weekly follow up over call or WhatsApp
Evaluate the outcome
Choose the plan that suits you best
demo diet plan c
demo diet plan B
demo diet plan A